Eat 10 more vegetables can prevent cancer

Eat 10 more vegetables can prevent cancer

Vegetables have been an inedible part of people’s diet since ancient times. There are many anti-cancer and anti-cancer substances in nature. Among them, vegetables are the easiest to choose. Scientists have confirmed that scientific choice of vegetables to prevent the occurrence of cancer is important.


hzh{display:none;}  大蒜(1)大蒜性味辛、温,有强烈刺激气味。Contains volatile oil, the main ingredient is allicin, a phytobacter, containing sulfur and selenium, germanium, selenium has the effect of suppressing cancer, germanium can prevent gastric cancer, organic germanium can promote blood circulation, cause interferon in the body, and make giantThe phage cells are captured and transformed into anti-cancer macrophages, which enhances the patient’s resistance to targeted cells.

Allicin can prevent the growth of nitrosamine-producing bacteria in the human stomach, thereby reducing the synthesis of nitrosamines and reducing the incidence of gastric cancer.

Therefore, garlic is a common food for cancer.

  Asparagus (2) Asparagus (Dragon Beard) is hailed as the most ideal health food abroad, and is listed as one of the top ten famous dishes in the world.

This product contains asparagin, asparagine, aspartic acid, and many steroids, which are definitely effective for hypertension, heart disease, tachycardia, fatigue, edema, cystitis, dysuria, etc.

The United States has found a function to prevent the spread of tumors. It has special effects on lymphogranuloma, bladder cancer, lung cancer, skin cancer, and kidney stones. Biologists believe that the mystery of this product’s anti-cancer is caused by asparaginase in tissue proteinsThis is a substance that “normalizes cell growth” and can effectively control the growth of nanoparticles.

In addition, the nucleic acid content is also rich, which has a “flattening” effect on cancer.

Must be cooked 3 times a mouthful, 3 to 4 tablespoons each time.

Best eaten before meals.

  Mushrooms (3) Mushrooms include shiitake mushrooms, winter mushrooms, edible mushrooms, Hericium erinaceus, etc., mainly containing polysaccharides

Scientific experiments have proven that polysaccharides can regulate the immune function of the human “anti-cancer system”, thereby inhibiting cancer growth and reducing the symptoms of cancer patients.

  Eggplant (4) Eggplant is sweet, cool, and has the functions of loosening blood and pain, diuretic and detoxification.

It mainly contains solanine, which is mainly contained in purple eggplant. Animal experiments have shown that this substance can inhibit digestive cancer.

  Chinese cabbage (5) Chinese cabbage is sweet and flat, has antipyretic and annoying functions, and has a function of gastrointestinal function. Scientists believe that the crude fiber contained has a laxative function that stimulates peristalsis and can cause cancer caused by pollution or decomposition.The material is excreted as soon as possible to reduce intestinal absorption and local irritation to the intestinal wall.

Another kind contains trace elements and trace elements, which can eliminate carcinogenic nitrosamine synthesis. Containing selenium in the human body helps to produce glutathione, which reduces the incidence of cancer. Vitamin lil, Fan and C are the same as meatFood can not only increase the deliciousness of the meat, but also reduce the production of carcinogen amine nitrite in the meat.

  Cabbage (6) Cabbage (cabbage) has a sweet, flat flavor, and has functions such as nourishing the bones, relieving joints, strengthening bones, organs, and clearing heat and pain.

It is currently known that the compounds containing α-hexanedione-3-acetaldehyde and flavonoids can induce a 54-fold increase in the activity of canola hydroxylase in the liver and a 30-fold increase in the activity of the enzyme in the small intestinal mucosa.The anti-cancer power is significantly enhanced; studies have found that this product can reduce the incidence of gastric cancer, colon cancer and rectal cancer.

  Radish (7) Radish has the functions of clearing, diuretic, anti-inflammatory, phlegm and cough. Radish contains anti-cancer antibacterial peptides. Experiments have shown that it can reduce the growth of animal tumors.

Old Chinese medicine especially respects radishes, hoping that everyone will eat more radishes and less thirst.

Carrots must be added to radish, which can not only prevent and treat diseases, but also have the role of cancer. In recent years, it has been found that zinc has a strong anti-cancer activity, and zinc is higher in radish.

  Carrots (8) Carrots have the effects of strengthening the stomach and spleen, helping Shengjin and nourishing qi, and have a laxative effect on accumulating food and knots.

Carrots, a source of vitamin A (carotene), are nutrients in the “anti-cancer system”.

  Phaseolus vulgaris (9) Phaseolus vulgaris has the effects of warming the middle and lowering the energy, and nourishing the kidney and nourishing the sun.

Coniferous beans contain a variety of globulins (PHA), such as hemagglutinin.

According to research, PHA has an anti-tumor effect and has been recognized worldwide.

  Lentils (10) Lentils have the effects of nourishing the spleen, dehumidifying, and reducing heat and detoxifying.

This product is only used for gastrointestinal tumors with weak spleen and damp and turbid internal resistance. Lentils can stimulate the lymphocytes in the body to transform into tumor-killing cells, and can stimulate the immune system to promote digestion and absorption.