Stick to floss and make the heart longer
Floss and heart, it seems that the wind and the horse are irrelevant, this is not the case.
According to the British “Daily Mail” recently reported that dental damage to the heart is no less than high blood lipids.
Flossing can prevent oral diseases and greatly reduce the risk of heart disease and stroke.
Therefore, American aging experts even pointed out that insisting on using floss every day will make you live more.
銆€銆€Clinically, people with frequent pulpitis and periodontitis have an increased incidence of heart disease.
This is because infections in the pulp and periodontal tissues can cause bacterial toxins to enter the blood circulatory system, eventually causing your heart to be “trapped.”
銆€銆€Experts believe that thorough cleaning of teeth is an important measure to prevent rickets and periodontal disease.
The surface of the human tooth is uneven, and it is inevitable that it will be contaminated.
Especially when cleaning the occlusal surface of the teeth and the intersection of the two teeth, the toothbrush is unable to grasp the force. At this time, it is necessary to take out toothpicks, dental floss and other auxiliary tools.
Because the toothpicks are thicker and cannot penetrate deep into the teeth, the cleaning effect is greatly reduced.
As the rankings rise, the floss can effectively remove the residue from the teeth and the plaque on the adjacent side of the teeth.
Unfortunately, Chinese people rarely have the habit of using dental floss.
銆€銆€When flossing, take a floss of about 30 cm long and tie it into a circle. Wrap the floss around the left and right hands. Use your index finger and the thumb of the other hand to tighten the floss and cut into the interdental space.The tooth surface is in a “C” shape and slowly moves from the root to the crown. Each tooth surface is scraped 4-6 times to remove tartar and plaque attached to the tooth surface.
It should be noted that the floss should not be used too much to avoid damaging the gums; each time a tooth gap is cleaned, a piece of floss should be moved, and the cleaned floss is always used to clean the tooth surface, so the floss is a disposable item.