Medicinal diet makes teenage girls no longer have dysmenorrhea

Medicinal diet makes teenage girls no longer have dysmenorrhea

Some girls have dysmenorrhea from the beginning of menstruation. Mild abdomen is painful and gradually relieves after passing. In severe cases, lower abdomen pain is intolerable, pale, thin body, low voice, and even fainting.

This condition belongs to primary dysmenorrhea. It is common in unmarried women. Most of them begin to occur shortly after menarche or menarche. Abdominal pain is mainly located in the middle of the lower abdomen. It is hot and hot. You can use a hot towel or a hot water bottle gently.Relieve by rubbing.

Severe cases must go to the hospital for treatment.

The basic principles of its onset are not clear. Most of them are caused by poor uterine development, uterine muscle spasm, poor menstrual blood metastasis, or physical weakness. They are also related to mental stress, fear, and fright.

Some medical scientists believe that it is caused by sympathetic disorders.

It’s inconclusive, maybe there are various factors.

Generally no obvious organic damage.

Most people’s dysmenorrhea will automatically disappear through the continuous improvement of physical development, continuous improvement of their health conditions, marriage and birth of children, etc.

In order to reduce menstrual pain, reduce mental stress, and early detection and prevention of possible organic distortions, early examination, early diagnosis, and early treatment are necessary.

  Western medicine treats dysmenorrhea mainly by symptomatic treatment, and traditional Chinese medicine treats dysmenorrhea with multiple syndromes and performs overall conditioning.

In addition to primary dysmenorrhea, teenage dysmenorrhea is often treated with nourishing qi and nourishing blood, warming and activating blood, and removing blood stasis and pain medicine.

Commonly used angelica tonic blood decoction, Bazhen decoction, Shiquan Dabu decoction plus or minus motherwort, wormwood leaves, Xiangfu and other drugs, can achieve satisfactory results.

Here are two girls’ dysmenorrhea medicated diet, which have a certain effect on some qi and blood deficiency girls.


1 young pigeon (about 300 grams), hair removal and internal organs after killing, cut open, wash clean, put 8 red dates, 10 grams of angelica, 8 grams of cooked land, 8 grams of Chuanxiong into the pigeon body, add water, steamOverripe, add brown sugar and serve immediately, 1 dose per week; 2.

One black hen (about 1000 grams), after killing, remove hair and internal organs, wash, and put 10 grams of astragalus, 10 grams of Codonopsis, 6 jujubes, put an appropriate amount of ginger into the chicken belly, add an appropriate amount of water, and steam over water.First martial arts fire, then gentle fire, steamed and ready to eat.

1 dose per week.

  This disease medicated diet has a certain effect, but pay attention to diet and living.

First, pay attention to strengthening nutrition during adolescence, do not diet because you want to maintain a slim figure, which is very harmful to developing girls. Second, pay attention to menstrual hygiene, keep warm during menstruation, avoid wading, rain, cold, Pay attention to prevent colds; third, keep the spirit happy, feel comfortable, do not overwork due to study or work.